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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

Author:
Pages: 612
ISBN: 0525953612
Language: English

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it.Contemporary science confirms what generations of healers have observed through centuries of practice: Breath aw








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